10 Healthy Eating Tips You Need to Follow Starting Today (NDTV)

As a food critic, I am often asked how I maintain myself. Truth be told, it is not easy. It is a combination of regular exercise and a conscious reprogramming to make healthier food choices for everyday meals.

Here's me spilling the beans on how you can make healthier food choices too. Looking to lose weight? These tips will do wonders...and they will keep the weight off too. Better than any diet you may have tried. 

Read the article here.